Sally is experienced in working with clients of all ages in helping manage trauma, anxiety, personality disorders, suicidality and self harm, depression, grief, relationships, along with family therapy and play therapy for kids. 

She is a Clinical Social Worker, working in the mental health therapeutic space since 2004, predominantly in private practice and previously in youth mental health agencies.

Sally explains complex theories in a simple and easy to understand way, being energised when clients have a ‘light bulb’ moment, a mindset shift, and see their wellness goals they had hoped for reached. 

She is passionate about people understanding their own mind, challenging subconscious beliefs that no longer serve them and finding freedom from trauma, fear and grief. 

Sally has a holistic approach to therapy, incorporating mental health strategies found within CBT, Mindfulness, Somatic therapies, choice theory, Family Systems, and strengths based frameworks. She works intuitively with clients, creating individualised therapy that is gentle, honouring and simple to implement into your lifestyle. 

Sally is skilled at working with teens and kids (from age 4), adults and couples, and sees clients under a GP MHCP (Medicare rebates apply), WorkCover, NDIS (self and plan managed), Open Arms, and private clients.

Sally has four children who are teens to young adults, is married to Grant (since 2002), and loves the beach, running everyday, pilates and barre workouts, living a healthy and low-tox lifestyle, and watching the sunset.